Welli 2.3.0

Mindful Journals, LLC ❘ Freeware ❘
iOS
aus 5 Bewertungen

Welli offers a collection of mental wellness tools influenced by Positive Psychology, carefully selected for their proven effectiveness. Within the Welli suite, you'll find:

The Gratitude Journal: A prominent tool known for its ability to enhance one's perspective on life. Research indicates that regular journaling for just a week or two can significantly boost mood for up to six months.
The Goal Setting Journal: Based on motivational psychology research, this journal guides users to identify and conquer obstacles that can hinder goal achievement. It instills a goal-setting approach that aids in anticipating challenges and developing effective strategies.
The Adversity Disputer: Drawing inspiration from the work of Martin Seligman, a renowned psychologist, this tool functions as a DIY Cognitive Behavioral Therapy (CBT) aid. It equips individuals with techniques to challenge negative self-talk and reframe responses to life's adversities in a constructive manner.
A sleek meditation timer that seamlessly syncs with the Health app to monitor your Mindful Minutes.

For detailed information, please refer to the Terms of Use (EULA).

Übersicht

Welli ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Mindful Journals, LLC entwickelt wird.

Die neueste Version von Welli ist 2.3.0, veröffentlicht am 16.09.2024. Die erste Version wurde unserer Datenbank am 16.09.2024 hinzugefügt.

Welli läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben Welli eine Bewertung von 5 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandt

Affirmations - Self Motivation

Affirmations are statements designed to influence both the conscious and subconscious mind. They serve as declarations of truths that individuals endeavor to integrate into their lives.

Affirmations Repeater

The repetition of affirmations plays a significant role in shaping our beliefs. Our self-perception is largely influenced by the narratives we create for ourselves.

The Awarables Sleep Improvement App presents itself as a comprehensive tool designed for individuals experiencing insomnia, aiming to enhance overall sleep health through meticulous monitoring and tracking of various sleep-related factors.

EDIS Debit Card Solution

The application's design aims to streamline the management of health benefit accounts such as HSA, HRA, and FSA by providing quick access to balances and account details.

Functional Food

Explore the health and nutrition benefits of various food items with the "Functional Food" app. Discover foods that go beyond basic nutrition and have a positive impact on your health, aiding in disease prevention and acting as natural …

Logbook Goals

The Logbook streamlines the journaling process, allowing users to explore their self-awareness without the daily pressure of logging emotions.

Neueste Version
2.3.0

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