2.3.0 Safe to install
Welli offers a collection of mental wellness tools influenced by Positive Psychology, carefully selected for their proven effectiveness. Within the Welli suite, you'll find:
- The Gratitude Journal: A prominent tool known for its ability to enhance one's perspective on life. Research indicates that regular journaling for just a week or two can significantly boost mood for up to six months.
- The Goal Setting Journal: Based on motivational psychology research, this journal guides users to identify and conquer obstacles that can hinder goal achievement. It instills a goal-setting approach that aids in anticipating challenges and developing effective strategies.
- The Adversity Disputer: Drawing inspiration from the work of Martin Seligman, a renowned psychologist, this tool functions as a DIY Cognitive Behavioral Therapy (CBT) aid. It equips individuals with techniques to challenge negative self-talk and reframe responses to life's adversities in a constructive manner.
- A sleek meditation timer that seamlessly syncs with the Health app to monitor your Mindful Minutes.
For detailed information, please refer to the Terms of Use (EULA).
Overview
Welli is a Freeware software in the category Home & Hobby developed by Mindful Journals, LLC.
The latest version of Welli is 2.3.0, released on 09/16/2024. It was initially added to our database on 09/16/2024.
Welli runs on the following operating systems: iOS.
Users of Welli gave it a rating of 5 out of 5 stars.
FAQ
What is Welli by Mindful Journals, LLC?
Welli by Mindful Journals, LLC is a product designed to promote mindfulness and well-being through journaling and related activities.
What are the main features of Welli?
Welli offers guided journal prompts, mindfulness exercises, and tools to help users cultivate a daily mindful practice.
Who can benefit from using Welli?
Anyone interested in improving their mental health, mindfulness, and self-awareness can benefit from using Welli.
Is Welli available in digital or physical format?
Welli is available as a digital app and as physical printed journals.
How can I purchase Welli?
You can purchase Welli through the official website of Mindful Journals, LLC or authorized retailers.
Does Welli include guided meditations?
Yes, Welli includes guided meditation exercises to assist with relaxation and mindfulness.
Is Welli suitable for beginners?
Yes, Welli is designed to be accessible for beginners while also providing value for experienced practitioners.
Are there any subscription options for Welli?
Yes, there are subscription plans available that offer ongoing access to new journal prompts and mindfulness content.
Can I use Welli on multiple devices?
Yes, if you purchase the digital version, it can be used across multiple devices with your account.
Is customer support available for Welli users?
Yes, customer support is available through the official website for assistance with products and questions.
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