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2.3.0 Güvenli yüklemek için
2.3.0 Güvenli yüklemek için
Welli offers a collection of mental wellness tools influenced by Positive Psychology, carefully selected for their proven effectiveness. Within the Welli suite, you'll find:
- The Gratitude Journal: A prominent tool known for its ability to enhance one's perspective on life. Research indicates that regular journaling for just a week or two can significantly boost mood for up to six months.
- The Goal Setting Journal: Based on motivational psychology research, this journal guides users to identify and conquer obstacles that can hinder goal achievement. It instills a goal-setting approach that aids in anticipating challenges and developing effective strategies.
- The Adversity Disputer: Drawing inspiration from the work of Martin Seligman, a renowned psychologist, this tool functions as a DIY Cognitive Behavioral Therapy (CBT) aid. It equips individuals with techniques to challenge negative self-talk and reframe responses to life's adversities in a constructive manner.
- A sleek meditation timer that seamlessly syncs with the Health app to monitor your Mindful Minutes.
For detailed information, please refer to the Terms of Use (EULA).
Genel bakış
Welli, Mindful Journals, LLC tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.
Welli 2.3.0 16.09.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 16.09.2024 eklendi.
Welli aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Welli 5 dışarı-in 5 yıldız bir puan verdi.
Ekran görüntüsü (tıklayın) büyük görmek için
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