Welli 2.3.0

Mindful Journals, LLC – Freeware – iOS
fuori voti 5

Ultima versione
2.3.0 Cassaforte da installare

Welli offers a collection of mental wellness tools influenced by Positive Psychology, carefully selected for their proven effectiveness. Within the Welli suite, you'll find:

The Gratitude Journal: A prominent tool known for its ability to enhance one's perspective on life. Research indicates that regular journaling for just a week or two can significantly boost mood for up to six months.
The Goal Setting Journal: Based on motivational psychology research, this journal guides users to identify and conquer obstacles that can hinder goal achievement. It instills a goal-setting approach that aids in anticipating challenges and developing effective strategies.
The Adversity Disputer: Drawing inspiration from the work of Martin Seligman, a renowned psychologist, this tool functions as a DIY Cognitive Behavioral Therapy (CBT) aid. It equips individuals with techniques to challenge negative self-talk and reframe responses to life's adversities in a constructive manner.
A sleek meditation timer that seamlessly syncs with the Health app to monitor your Mindful Minutes.

For detailed information, please refer to the Terms of Use (EULA).

Panoramica

Welli è un software Freeware nella categoria Home & Hobby sviluppato da Mindful Journals, LLC.

L'ultima versione di Welli is 2.3.0, pubblicato su 16/09/2024. Inizialmente è stato aggiunto al nostro database su 16/09/2024.

Welli viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Welli ha dato un punteggio di 5. 5 stelle su 5.

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Ultima versione
2.3.0

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