Dernière version
2.3.0 Coffre-fort à installer
2.3.0 Coffre-fort à installer
Welli offers a collection of mental wellness tools influenced by Positive Psychology, carefully selected for their proven effectiveness. Within the Welli suite, you'll find:
- The Gratitude Journal: A prominent tool known for its ability to enhance one's perspective on life. Research indicates that regular journaling for just a week or two can significantly boost mood for up to six months.
- The Goal Setting Journal: Based on motivational psychology research, this journal guides users to identify and conquer obstacles that can hinder goal achievement. It instills a goal-setting approach that aids in anticipating challenges and developing effective strategies.
- The Adversity Disputer: Drawing inspiration from the work of Martin Seligman, a renowned psychologist, this tool functions as a DIY Cognitive Behavioral Therapy (CBT) aid. It equips individuals with techniques to challenge negative self-talk and reframe responses to life's adversities in a constructive manner.
- A sleek meditation timer that seamlessly syncs with the Health app to monitor your Mindful Minutes.
For detailed information, please refer to the Terms of Use (EULA).
Vue d'ensemble
Welli est un logiciel de Freeware dans la catégorie Home & Hobby développé par Mindful Journals, LLC.
La dernière version de Welli est 2.3.0, publié sur 16/09/2024. Au départ, il a été ajouté à notre base de données sur 16/09/2024.
Welli s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Welli a donné une cote de 5 étoiles sur 5.
Captures d'écran (Cliquez pour agrandir)
Apparenté
Affirmations - Self Motivation
Affirmations are statements designed to influence both the conscious and subconscious mind. They serve as declarations of truths that individuals endeavor to integrate into their lives.
Affirmations Repeater
The repetition of affirmations plays a significant role in shaping our beliefs. Our self-perception is largely influenced by the narratives we create for ourselves.
Awarables SleepBetter
The Awarables Sleep Improvement App presents itself as a comprehensive tool designed for individuals experiencing insomnia, aiming to enhance overall sleep health through meticulous monitoring and tracking of various sleep-related factors.
Functional Food
Explore the health and nutrition benefits of various food items with the "Functional Food" app. Discover foods that go beyond basic nutrition and have a positive impact on your health, aiding in disease prevention and acting as natural …
Logbook Goals
The Logbook streamlines the journaling process, allowing users to explore their self-awareness without the daily pressure of logging emotions.
Metta - Gratitude Journal
Metta is a straightforward gratitude journal application that offers users the ability to document, save, and playback audio clips expressing moments of gratitude in their daily lives.Derniers avis
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