Latest Version
2.3.0 Safe to install
2.3.0 Safe to install
Welli offers a collection of mental wellness tools influenced by Positive Psychology, carefully selected for their proven effectiveness. Within the Welli suite, you'll find:
- The Gratitude Journal: A prominent tool known for its ability to enhance one's perspective on life. Research indicates that regular journaling for just a week or two can significantly boost mood for up to six months.
- The Goal Setting Journal: Based on motivational psychology research, this journal guides users to identify and conquer obstacles that can hinder goal achievement. It instills a goal-setting approach that aids in anticipating challenges and developing effective strategies.
- The Adversity Disputer: Drawing inspiration from the work of Martin Seligman, a renowned psychologist, this tool functions as a DIY Cognitive Behavioral Therapy (CBT) aid. It equips individuals with techniques to challenge negative self-talk and reframe responses to life's adversities in a constructive manner.
- A sleek meditation timer that seamlessly syncs with the Health app to monitor your Mindful Minutes.
For detailed information, please refer to the Terms of Use (EULA).
Overview
Welli is a Freeware software in the category Home & Hobby developed by Mindful Journals, LLC.
The latest version of Welli is 2.3.0, released on 09/16/2024. It was initially added to our database on 09/16/2024.
Welli runs on the following operating systems: iOS.
Users of Welli gave it a rating of 5 out of 5 stars.
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